#74 March/April 2005
The Washington Free Press Washington's Independent Journal of News, Ideas & Culture
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FREE THOUGHTS

What is the Washington Free Press?
by Doug Collins

READER MAIL

Polish jokes not funny; Truth can be comforting; Keep vigilant for women's rights; Monkey on the donkey's back

NORTHWEST & BEYOND compiled by Sharlynn Cobaugh

Building industry battles labor council; Prison water and food contaminated with feces; Port of Olympia militarized; Coalition keeps neo-nazis out of Portland; National ID cards coming; Columbians resist war; Tort reform may protect drug manufacturers; Top-ten worst corporations of 2004

Who the heck reads this paper?
by Doug Collins

Overheard
by Styx Mundstock

CONTACTS

NORTHWEST NEIGHBORS
contact list for progressives

DO SOMETHING! CALENDAR
Northwest activist events

ENVIRONMENT

Underground Lab Threatens Icicle Valley and Alpine Lakes
by Sharlynn Cobaugh

IMPROVE YOUR HEALTH BY IMPROVING YOUR HOME ENVIRONMENT
by David Abbot

US Fish and Wild Lies Service
by Rodger Herbst

POLITICS

FIRST WORD by Steven Hill and Rob Richie
Cries for Electoral Standards Mount

The Challenge of Another Term with the Bush Empire
by Ramzy Baroud

MEDIA

Gay-Inclusive Church Ads Nixed by Networks
from Bethany UCC

MEDIA BEAT by Norman Solomon
Iraq Media Coverage: Too Much Stenography, Not Enough Curiosity

BOOKS

"What's the Matter with Kansas?"
review by Brian King

BOOK NOTICES
"Children of NAFTA";"People and Nature Before Profits"

WORKPLACE

THE DEATH OF HADI SALEH
by David Bacon

WORKPLACE SHORTS by Doug Collins
WILDCAT STRIKE AT OLYMPIA PIZZA TIME; Seattle Times Biased Against Labor?

MONEY

A Working Stiff's Tax Reform Proposal
by Laurie Kimberling

Low-Income Credit Union exceeds expectations
from TULIP

ENERGY

TRASH TALK by Dave and Lillian Brummet
Saving Energy in the Kitchen; Reuse in the Workshop

Be Your Own Power Company
by Joel Hanson

HEALTH

A User-Friendly Vaccination Schedule part 2 (conclusion)
by Donald W Miller, Jr, MD

A homeopathic nurse argues that vaccine reform is not the answer
by Sheri Nakken, RN

VACCINE BIBLIOGRAPHY
compiled by Doug Collins

CULTURE

One Box Isn't Enough
from the MAVIN Foundation

Social Security Reform Part of Fear Campaign
cartoon and text by Dan Merica

Corporate Causation
by Jesse Lancaster

LAW

Rumsfeld Sued Over Torture
from the ACLU

Taser Use Violates International Law
by Kenneth Wayne Yarbrough

Speak English--or Else!
by Domenico Maceri

BOB'S RANDOM LEGAL WISDOM by Bob Anderton
Thou Shalt Not Lie...if you want insurance coverage;Lawyer joke

Saving Energy in the Kitchen

The kitchen, with all its appliances, gadgets and heat, is a real hotspot for potential energy saving. As the oven uses the most energy and creates a vast amount of heat while cooking foods, it is a good place to start.

For instance, when baking cookies use two trays. While one is in the oven baking, the other one is prepped with raw cookies, ready to replace the tray in the oven with little wasted heat and time saved. When we bake bread we also fill the oven with foil-wrapped potatoes. The potatoes can be stored in the fridge without the foil and used throughout the week in a myriad of recipes, or as a side dish. This method can be applied to a menu plan: if you are baking one dish, try to include a side dish that is baked as well.

By turning off the oven a minute or two before the dish is done, the residual heat will finish the cooking. When you are finished with the oven, open the door to allow any leftover heat to warm the home.

Pasta cooking water can be left out until it has completely cooled, so that the heat and moisture are released back into the air. Before pulling the plug, consider leaving hot dishwater (and bath water) until it cools. Why pay to heat up your sewer pipes? When cooking vegetables, consider steaming instead of boiling. When steamed, the food retains more nutrients, and because it requires less water to heat, there is less energy used.

In summer, consider cooking on the barbecue to help keep the house cool. Most barbecues now include side burners that make outdoor cooking all that much easier.

All these methods are relatively easy to adopt and when added up, the savings in energy and time really do make a difference.

Reuse in the Workshop

The workshop is a great place for reusing items formally destined for the landfill. Even if you do not have a shop or craft area you can always donate the items mentioned in the following paragraphs to friends, schools, shops, and youth centers. The concept of reusing is as limitless as your imagination.

Screws, bolts, picture hooks, plant hangers, curtain hooks, and hinges are common hardware items used in most homes. Although not overly costly when purchased a few pieces at a time, they can add up over the years. Salvage any reusable hardware and parts from old cabinets, furniture or mechanical items before discarding. These can easily be organized and stored in plastic containers of different sizes. Shop with this in mind and purchase items like peanut butter or mayonnaise in clear plastic containers. These are our favorite as they are recyclable, sturdy and you can easily determine the jar's contents at a glance. When buying screws and bolts avoid the small plastic packages and try to find a store that sells these items out of bulk bins. You save money and packaging too.

Strong plastic jugs from juice, milk, or detergents make excellent storage containers for tools, rags or parts in the workshop. At a section near the top of the jug remove all but a flap of plastic to attach it to a wall or post. Any rough spots can be filed off or covered with tape. Drill a few holes in the bottom for drainage and use in the same way outside in the garden and for storing clothespins.

Any clothing or towels too ragged to donate to a thrift store still have value. Cut the material into squares of different sizes to use as cleanup rags. Many garages, cabinet shops and backyard mechanics will gratefully accept excess rags. Sewing groups would gladly accept the buttons and zippers gleaned from the clothing. Children's programs and daycare centers also use buttons for crafts.

Small household appliances that are no longer working can be salvaged for parts. If you are not familiar with this type of operation don't attempt it--you can always donate them to handymen types that you may know, or appliance repair classes in your community. Handles from pots and pans can come in handy for fashioning custom tools, or they can be used to make a storage box easy to carry. Old utensils can be bent and made into various picks and scrapers.

The workshop can become a veritable stew pot of reuse ideas. As it is not a place commonly viewed by guests or neighbors, it will not matter so much if the look is compromised by the reused items. Of course, the most important thing is the fact that you are reducing your landfill contribution by taking the matter into your own hands and making a difference!

Written by Dave and Lillian Brummet based on the concept of their book, Trash Talk. The book offers useful solutions for the individual to reduce waste and better manage resources. A guide for anyone concerned about their impact on the environment. (www.sunshinecable.com/~drumit)


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